My regular open class is on Tuesday, in Clifton, Bristol, from 11 – 12. The fee is £7.50 drop-in, or £6.00 paid termly in advance. This class gives an hour to reconnect to ourselves through meditation and movement. The emphasis is not on progress but on pausing, listening and taking a more balanced self back out to the week ahead.

If you would like to know more please do contact me.